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Fiches techniques

Janu Sirsasana

Dhanurasana

Urdhva Mukha Svanasana

Salabhasana

Tadasana

Utthita Hasta Padasana

Parsva Hasta Padasana

Utthita Trikonasana

Utthita Parsvakonasana

Virabhadrasana 1

Parsvottanasana dos concave

Prasarita padottanasana

Ardha Candrasana

Parivrtta Trikonasana

Utkatasana

Vrksasana